DIABETIC FRIENDLY MEXICAN QUINOA SKILLET
For those of us who have Type II diabetes, you KNOW how hard it is to find something quick, easy and tasty that won't send your glucose meter into a spin. Well, here is a recipe that is very diabetes friendly and it SCREAMS comfort food taste. This recipe is super quick and easy to make!! It is definitely going directly into my 5 star recipe box and I will be freezing single portions of it for my busy day quick hot lunch!! This is delicious at room temperature too !! SPICY QUINOA 1 cup chopped sweet onion 2 cloves garlic minced 1 seeded and deveined jalapeno pepper chopped (optional) 1 cup quinoa (rinsed well and drained) 15 ounce can rinsed and drained kidney 1 diced red bell pepper 14.5 ounce can fire roasted tomatoes (un-drained) 1 14.5 ounce can of water 1 cup corn (I used frozen) 2 teaspoons chili powder 1 teaspoon ground cumin 1 to 1 1/2 teaspoons salt (depending on taste) 1/4 teaspoon black pepp...